Plans made- Check

Goals set-check

Schedule sorted- check

Then why the wait? Why the procrastination??

Why mulling over??

Do you have a tendency of delaying things, of not doing IT unless the deadline is staring right into your eyes, until your adrenaline kicks in, until your cortisol goes high.

Once you start to procrastinate...you continue to do it...think of it just like the law of inertia.

How do you beat procrastination?


You figure out the only reason of why you want to do the task and what is stopping you.

You take the first step with giving your idea a Paralysis by Analysis

You can treat yourself for taking the first step

You kill that fear of failure that is embracing you and not letting you move forward.

You break down the task into small achievable goals.

You ACT- action changes things

YOU JUST DO IT