We all have sometime in the very recent, been victims to putting things off for later, and indulging into some sort of gratification.
This video by Mel Robbins, is like adding a new perspective to all encompassing habit of procrastination
Mel, here talks about why there is a deeper root reason to procrastination: that is STRESS and how one single action can help you to overcome in the moment.
STRESS is the root cause of "I'll do it later trap', but have we ever given thought to the fact, that delaying or procrastination only adds more STRESS, making it a vicious cycle of frustration!
Beat the procrastination by initiating ACT-ion. Why? Because Action. Changes. Things. So A.C.T
. https://www.youtube.com/watch?v=CFu_58AnT0g
This video by Mel Robbins, is like adding a new perspective to all encompassing habit of procrastination
Mel, here talks about why there is a deeper root reason to procrastination: that is STRESS and how one single action can help you to overcome in the moment.
STRESS is the root cause of "I'll do it later trap', but have we ever given thought to the fact, that delaying or procrastination only adds more STRESS, making it a vicious cycle of frustration!
Beat the procrastination by initiating ACT-ion. Why? Because Action. Changes. Things. So A.C.T
. https://www.youtube.com/watch?v=CFu_58AnT0g
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