This week we are going to work on the outlines of self-awareness. Having a sense of self awareness basically helps to understand one's own needs, emotions, desires, habits and everything else that makes you move and stop.
The higher the self awareness- the higher is the ability to adapt to situations, to deal with challenges and to overcome setbacks.
I think self-awareness is one of the most crucial qualities towards being a champion.
A higher understanding of self and emotions helps to enhance self confidence, self esteem and hence everyday performance.
We are going to work on various aspects of self awareness, that will help us to spot individual strengths and find out areas for improvement.
Today, we will be talking about 'responsiveness'. Below is a fun quiz to determine 'how responsive you are'?
6. What do you do with your salary?
The higher the self awareness- the higher is the ability to adapt to situations, to deal with challenges and to overcome setbacks.
I think self-awareness is one of the most crucial qualities towards being a champion.
A higher understanding of self and emotions helps to enhance self confidence, self esteem and hence everyday performance.
We are going to work on various aspects of self awareness, that will help us to spot individual strengths and find out areas for improvement.
Today, we will be talking about 'responsiveness'. Below is a fun quiz to determine 'how responsive you are'?
- Are you usually late or early to important events like client meetings, interviews, appointment?
- a.I am always on time
- b.I try being on time
- c.I am never on time
2. Do you take up accountability of things
- a.Always
- b.Sometimes
- c.Never
3. How many times in the last week have you used excuses for not doing something important?
- a.0-3
- b.4-7
- c.5 or more than 5
4. Do you believe in prioritising things depending on their urgency?
- a.Always, first things first
- b.Sometimes, work should balance fun
- c.Hardly, prey to procrastination
5. Are you able to pay off your bills and rentals before the deadline?
- a.Always, I like to keep it sorted
- b.Sometimes, workload makes it crazy at times
- c.Never, I need continuous reminders
6. What do you do with your salary?
- a.I have a saving and investment plan
- b.I save some and splurge the rest-YOLO!
- c. I am hardly left with any by the mid month
SCOREBOARD: More than 3 a's : You are quite responsive and take your career and self seriously. You know your priorities right.
More than 3 b's: You push yourself to be responsible but sometimes fall of the track. It is imperative to know your WHY's in order to be result oriented.
More than 3 c's : It is high time you develop a sense of responsibility in life and maintain things in order. A responsive individual sustains a high quality of work and life
If your emotional abilities aren't in hand, if you don't have self-awareness, if you are not able to manage your distressing emotions, if you can't have empathy and have effective relationships, then no matter how smart you are, you are not going to get very far. - Daniel Goleman
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